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March 19, 2010I wanted to give you an update on how I’m doing and what I’m doing. So here goes…
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March 9, 2010Maybe there are a few things we can learn from the weaker sex!
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February 25, 2010Food. We have to have it, and yet, sometimes…well, it is a nuisance.
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February 18, 2010I know that I’ll be eating lots of fast food on the trip, so I need to be ready for...
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December 21, 2009I’m enjoying the festivities with no regrets! I’m saying “No, thank you.” To the things that aren’t that great,...
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December 18, 2009I had hypnotherapy with Jenna Robbert this weekend. I also attended my sister’s Christmas cookie exchange party.
First of all, it...
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December 9, 2009This week I went on a shopping excursion with Louise Ross (from Market To Mouth) at Whole Foods in Boulder.
...
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September 16, 2009
After I eat something I shouldn’t I have an interesting conversation with myself. (Just to clarify what “something I shouldn’t...
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July 23, 2009Lisa Lanzano from Essential Nutrition has me on a lower carb diet. The main reason this diet works well for me...
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Hi y’all! I’m a deep-fried Southern girl, born and raised in North Carolina. I’ve recently relocated to Boulder, Colorado and I am determined to adopt the healthy lifestyle of the people around me! It’s time for a real shift in my lifestyle – a paradigm shift that will create new habits and result in a thinner, happier, and hopefully better, Sara. A Sara 100 pounds lighter than I was when I started! Hope you decide to come along for the ride.
